Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Aug 3:

activity # timemileskm+m
  Kayaking1 1:10:09 3.0(23:23) 4.83(14:32) 2
  Biking on Bike Path1 36:04 4.87(7:24) 7.84(4:36) 21
  walking on road1 34:01 2.12(16:03) 3.41(9:58) 1
  Total3 2:20:14 9.99(14:02) 16.08(8:43) 24

«»
1:10
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 3 #

7 PM

Kayaking 1:10:09 [3] 3.0 mi (23:23 / mi) +2m 23:20 / mi

A leisurely paddle around Forge Village Pond, enjoying all of the lovely home (and admittedly being jealous as I've always wanted a place on the water) as well as the lovely sunset. Was a good time to be out there.

Friday Aug 2 #

7 AM

walking on road 34:01 [3] 2.12 mi (16:03 / mi) +1m 16:01 / mi

East Boston Camps on a beautiful morning before work. Stopping at 26 minutes in to enjoy a few blackberries along the road. Yum!

Sunday Jul 28 #

6 PM

Biking on Bike Path 36:04 [3] 4.87 mi (7:24 / mi) +21m 7:19 / mi

Rail Trail from Groton towards Ayer. A bit of a shakedown ride to see if Rachel's bike would work for me. The seat continued to give me issues and I'll need some time to heal before we should try this again.

« Earlier | Later »