Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Aug 31, 2019:

activity # timemileskm+m
  walking on road2 1:21:32 5.36(15:13) 8.63(9:27) 12
  Walking on trail1 1:01:43 3.88(15:54) 6.24(9:53)
  Total3 2:23:15 9.24(15:30) 14.87(9:38) 12

«»
1:01
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 31, 2019 #

3 PM

Walking on trail 1:01:43 [3] 3.88 mi (15:54 / mi)

Had a lot of options of what to do today, but everything fell apart. Still made it out the door to do a lap around East Boston Camps on this lovely day.

Wednesday Aug 28, 2019 #

walking on road 40:33 [3] 2.68 mi (15:08 / mi)

Had just the split watch. 2 Bridges plus plus. The usual direction.

Monday Aug 26, 2019 #

4 PM

walking on road 40:59 [3] 2.68 mi (15:18 / mi) +12m 15:05 / mi

Did the 2 Bridges, plus, plus in the opposite direction for some variety. Worked out well.

« Earlier | Later »