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Training Log Archive: nancy

In the 7 days ending Sep 21, 2019:

activity # timemileskm+m
  walking on road9 8:21:52 15.09(33:15) 24.28(20:40) 375
  hiking1 2:31:33 2.97(51:01) 4.78(31:42) 264
  Kayaking1 37:37 1.62(23:13) 2.61(14:26)
  Total11 11:31:02 19.68(35:07) 31.67(21:49) 639

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Saturday Sep 21, 2019 #

3 AM

walking on road 2:00:00 [3] 2.59 mi (46:20 / mi) +112m 40:52 / mi

The tour around Kotor, plus my hike up to the Lady of Remedy church. Didn't have time to make it all of the way up to the fortress. Didn't stop the watch until after I was riding on the bus out of town.
10 AM

walking on road 17:50 [3] 0.85 mi (20:59 / mi)

A stroll after lunch of Cetinje. Loved this town!
2 PM

walking on road 46:13 [3] 2.09 mi (22:07 / mi)

Exploring the town of Bar, Montenegro after dinner.

Thursday Sep 19, 2019 #

5 AM

walking on road 34:46 [3] 1.4 mi (24:50 / mi) +41m 22:46 / mi

Kolocep Island, 1st of three on my day trip out of Dubrovnik to the Elaphiti Islands. Captain said there wasn't really anything to see on the island but I had loads of fun exploring the area.
6 AM

walking on road 29:39 [3] 1.45 mi (20:27 / mi) +52m 18:23 / mi

Island of Sipan. In the rain up to the Saint Nikola Church high on the hill above Sudurad.
7 AM

walking on road 2:39:59 [3] 3.96 mi (40:24 / mi) +147m 36:14 / mi

3rd Island of Lopud walking around the lovely museum, climbing to the 9th century chuch of St. John and exploring the town.
11 AM

walking on road 24:26 [3] 0.48 mi (50:56 / mi)

Walking the famous walls of Dubrovnik stone fortress. Watch died before I was able to get all the way around. Due to the lateness of my arrival, they only allowed me to do the front half. But still, I did it after this crazy day!

Wednesday Sep 18, 2019 #

5 AM

walking on road 31:29 [3] 1.1 mi (28:38 / mi) +13m 27:38 / mi

After navigating the S-Bahn out of the Munich Airport, I took a quick stroll around Freising looking for all of the bears. After New London's cows, this was a familiar experience. Wish I had more time to grab some food, but it made it back with plenty of time for my flight.
11 AM

walking on road 37:30 [3] 1.17 mi (32:03 / mi) +11m 31:10 / mi

From my Airbnb in Cavtat to the harbor, with a stop at the church for some quick prayers, to catch a water taxi to Dubrovnik. Loved the view from my apartment and the lovely little town.

Sunday Sep 15, 2019 #

12 PM

hiking 2:31:33 [3] 4.78 km (31:42 / km) +264m 24:51 / km

Bald Mountain. Ever since I came up here last time and saw the lovely little pond, I've been trying to get back to hike and paddle. Timing never seemed to work, so I did it alone and paddled around a bit with the Pelican. Rough in places but the views were nice.
3 PM

Kayaking 37:37 [3] 2.61 km (14:26 / km)

Willard Pond. Lovely day to be out on this pretty pond with the loons and the beautiful sunshine. Had a bit of a hard time dealing with the small boat, but since I was alone, it was the only option. But I'm such a horrible paddler!

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