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Training Log Archive: nancy

In the 7 days ending Feb 15, 2020:

activity # timemileskm+m
  Skiing2 4:05:38 24.57(10:00) 39.54(6:13) 4806
  walking on treadmill1 40:00 2.6(15:23) 4.18(9:34)
  Total3 4:45:38 27.17(10:31) 43.73(6:32) 4806

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Thursday Feb 13, 2020 #

walking on treadmill 40:00 [3] 2.6 mi (15:23 / mi)

At Planet Fitness on the way home from Boston

Sunday Feb 9, 2020 #

10 AM

Skiing 2:12:50 [3] 12.9 mi (10:18 / mi) +2825m 6:08 / mi

Sunday River, Bright Blue skys and no wind ended up making for a beautiful day to ski. 8 runs before a lunch break, including a few blacks. Did a much better job covering the mountain and ended up hitting all of the lifts that were open, except the t-bar reserved for racers after the two days. Much fewer people, so lifts lines were non-existent, especially for a single.
1 PM

Skiing 1:52:48 [3] 11.67 mi (9:40 / mi) +1981m 6:20 / mi

Sunday River, After lunch. Watch stopped just after the first ride on Barker, but I went down and did that lift again, before heading over to White Cap and ended just as the lifts were closing, so adjusted time by 20 min or so. 8 Runs after lunch and total of 16 for the day. Ikon App says 15,000 vertical feet so good day!

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