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Training Log Archive: nancy

In the 7 days ending Jan 16, 2021:

activity # timemileskm+m
  walking on road5 4:32:37 15.86(17:11) 25.52(10:41) 275
  Orienteering1 1:03:20 2.67(23:43) 4.3(14:44) 91
  hiking1 42:17 2.37(17:51) 3.81(11:05) 27
  Total7 6:18:14 20.9(18:06) 33.63(11:15) 393

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SuMoTuWeThFrSa

Saturday Jan 16, 2021 #

Note

Just half-way through January, and I've already attained 66% pf Lunenburg streets covered according to Citystrides. I was aiming for 66% by the end of the month, so I'm very happy. I will NOT, however, be able to finish by the end of January, but am aiming for February 15.
7 PM

walking on road 50:14 [3] 4.97 km (10:06 / km) +43m 9:41 / km

Planned a short walk today just from the house to grab a few streets (out of order). I was surprised to have it give me credit for Mass Ave as well, even though I'm still missing a couple of smaller sections.

Friday Jan 15, 2021 #

11 AM

walking on road 1:03:52 [3] 6.34 km (10:04 / km) +87m 9:26 / km

Cross St+, Nice to walk with the sun shining for a change!

Thursday Jan 14, 2021 #

6 PM

hiking 42:17 [3] 3.81 km (11:05 / km) +27m 10:43 / km

Edith Lane +.

Wednesday Jan 13, 2021 #

7 PM

walking on road 48:57 [3] 4.51 km (10:52 / km) +24m 10:35 / km

North End of Cross Rd +. Cut my plan a bit short, as it took two attempts to get going this evening.

Tuesday Jan 12, 2021 #

6 PM

walking on road 46:24 [3] 4.73 km (9:48 / km) +74m 9:06 / km

South end of Cross Road, +. A couple of forays into Leominster. Lots of traffic so not my favorite walk, and constantly decreasing holiday decorations :-(.

Monday Jan 11, 2021 #

6 PM

walking on road 1:03:10 [3] 4.97 km (12:42 / km) +48m 12:07 / km

Crest Ave + a wild goose chase to find the Elm Street Extension.

Sunday Jan 10, 2021 #

11 AM

Orienteering 1:03:20 [3] 4.3 km (14:44 / km) +91m 13:19 / km

Brown Course, BYOM HVO/WCOC Winter Series. My goal had been to do under an hour, and I came close, but really should have been less, as I struggled at times to see what was going on with the map. I now realize that I need stronger readers for when I use a 1:10,000 map. So I'm shopping tonight on Amazon for a new pair. The old ones might be fine when on a 1:7,500.

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