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Training Log Archive: nancy

In the 7 days ending Jan 23, 2021:

activity # timemileskm+m
  walking on road6 5:42:37 20.44(16:46) 32.89(10:25) 451
  hiking1 54:00 3.1(17:25) 4.99(10:49)
  Total7 6:36:37 23.54(16:51) 37.88(10:28) 451

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Saturday Jan 23, 2021 #

2 PM

walking on road 37:13 [3] 3.83 km (9:43 / km) +60m 9:01 / km

Iris Ct, +. Cold wind made me change the order and so things will be less structured from here on. This was a shorter loop I had pegged for when the weather turned bad.

Friday Jan 22, 2021 #

1 PM

walking on road 1:43:23 [3] 9.59 km (10:47 / km) +143m 10:02 / km

Howard, West Townsend, Old City Road loop. Took this opportunity for fine weather and a non-work day to go out of alphabetical order. First section was definitely not a road! Glad to get this area started.

Thursday Jan 21, 2021 #

7 PM

hiking 54:00 [3] 4.99 km (10:49 / km)

Starting the fire roads around Lake Shirley. Takes longer as it really is a maze around there and I'm trying to figure out what Citystrides/OSM counts as a road and what is a driveway.

Wednesday Jan 20, 2021 #

7 PM

walking on road 31:58 [3] 3.01 km (10:37 / km) +50m 9:48 / km

Fairview Ave + with J-J. Light snow which made things more festive. Nice to see still quite a few decorations lit. Makes things much more pleasant and I rarely need to turn on my headlamp.

Tuesday Jan 19, 2021 #

6 PM

walking on road 40:24 [3] 2.47 mi (16:21 / mi) +62m 15:10 / mi

Elm St +. Fun loop and more hills than usual. Sunny Hill is steep!

Monday Jan 18, 2021 #

3 PM

walking on road 49:14 [3] 5.21 km (9:27 / km) +12m 9:20 / km

Edith Lane +. Finished off the more urban sections of Lunenburg with this loop through Whalom. Last time I can pick up this many streets in one walk.

Sunday Jan 17, 2021 #

2 PM

walking on road 1:20:25 [3] 7.27 km (11:03 / km) +124m 10:11 / km

Easterbrook Rd + with J-J. Nice sweep on a unnamed road through some ranch land. Windy!

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