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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Oct 30:

activity # timemileskm+m
  Orienteering1 1:03:36 2.68(23:41) 4.32(14:43) 51
  walking on road2 47:32 2.94(16:10) 4.73(10:03) 79
  Snowshoeing1 36:10 5.53(6:32) 8.9(4:04) 145
  Total4 2:27:18 11.16(13:12) 17.95(8:12) 275

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Friday Oct 29 #

10 AM

Snowshoeing 36:10 [3] 5.53 mi (6:32 / mi) +145m 6:03 / mi

Thursday Oct 28 #

7 PM

walking on road 18:08 [3] 1.79 km (10:09 / km) +34m 9:17 / km

Quick loop in Brookline, NH on my way out of town. Lovely neighborhood and I wonder what it looks like in daylight.

Wednesday Oct 27 #

8 PM

walking on road 29:24 [3] 2.94 km (9:59 / km) +45m 9:17 / km

Around the block in an unusual clockwise direction after the rains of the past three days.

Sunday Oct 24 #

12 PM

Orienteering 1:03:36 [3] 2.68 mi (23:41 / mi) +51m 22:22 / mi

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