Training Log Archive: nancyIn the 7 days ending Nov 22, 2021:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Nov 22, 2021 #
Doug-ing 23:00 [3] 0.75 mi (30:40 / mi)
Same loop as always
7 PM
walking on road 29:00 [3] 2.99 km (9:41 / km) +10m 9:32 / km
Addoms Street, Plattsburgh, +. Not the route I was planning but I ran short on time and a fence got in my way. Still, moving my way through the city. Now up to 13,2$
Sunday Nov 21, 2021 #
1 PM
walking on road 40:58 [3] 4.25 km (9:38 / km)
Abby Way, Plattsburgh. + Not the best part of town, but I was able to do it in the daylight, which might have helped??
Saturday Nov 20, 2021 #
4 PM
walking on road 42:35 [3] 4.34 km (9:48 / km)
Aiken Court, Plattsburgh, +. Exploration around what use to be the Plattsburgh Air Force Base. Some lovely apartments and homes.
Friday Nov 19, 2021 #
3 PM
walking on road 41:30 [3] 4.04 km (10:16 / km)
Peru Street, Plattsburgh, +. Exploring the streets around my apartment for the week. Views of the lake and some history on the Battle of Plattsburgh.
Thursday Nov 18, 2021 #
7 AM
walking on road 27:04 [3] 2.64 km (10:15 / km) +49m 9:23 / km
Quick spin through the Lane Property via J-J's Trail and up past the very new and large homes. Looks like it was move-in day.
Wednesday Nov 17, 2021 #
Note
Happy Birthday, J-J! I spent most of my free time (when not working) getting ready for the celebration. I thought it was a good enough reason to miss a day of exercise.
Tuesday Nov 16, 2021 #
7 PM
walking on road 30:45 [3] 1.79 mi (17:11 / mi) +54m 15:43 / mi