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Training Log Archive: nancy

In the 7 days ending Nov 27:

activity # timemileskm+m
  walking on road6 4:49:13 17.55(16:29) 28.24(10:14) 135
  Doug-ing3 1:06:38 1.83(36:24) 2.95(22:37)
  hiking1 44:03 2.55(17:17) 4.1(10:44) 110
  Total10 6:39:54 21.93(18:14) 35.29(11:20) 245

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Saturday Nov 27 #

11 AM

walking on road 1:07:33 [3] 3.95 mi (17:07 / mi) +109m 15:45 / mi

Friday Nov 26 #

3 PM

hiking 44:03 [3] 2.55 mi (17:17 / mi) +110m 15:15 / mi

Thursday Nov 25 #

12 PM

walking on road 55:32 [3] 3.29 mi (16:52 / mi)

Wednesday Nov 24 #

Note

On the way back home, was very pleased to catch a few of the rising moon on the horizon coming over the area near New London, NH. Another night to check off!
4 PM

walking on road 45:33 [3] 4.47 km (10:11 / km)

Alana Way, plus a bunch of other streets named after the states, Plattsburgh. I wonder if all of the Air Force Bases have streets named this way. I enjoyed completing Massachusetts and Maine streets tonight. 20% complete!

Tuesday Nov 23 #

Doug-ing 20:00 [3] 0.5 km (40:00 / km)

Time approximate. Interior, All four wings of the building while Mom played Bingo.
8 PM

walking on road 50:37 [3] 4.88 km (10:23 / km) +15m 10:13 / km

Ashburg & Autumn Drive, Plattsburgh, +. Cold but enjoyable walk admiring some of the nicest homes in Plattsburgh. Unfortunately, I realize that Citystrides is confused between the City of Plattsburgh (in Citystrides) and the Town of Plattsburgh (not in Citystrides). Need to think about how to correct that. Spent a bit of time at the placard commemorating the Battle of Halsey's Corners in September of 1814, almost at the end of the War of 1812.

Also very pleased that the moon came out from under the clouds as the walk progressed. I think that I've seen the moon every night possible this lunar cycle. We'll see how I do now that its the waning moon.

Monday Nov 22 #

Doug-ing 23:00 [3] 0.75 mi (30:40 / mi)

Same loop as always
7 PM

walking on road 29:00 [3] 2.99 km (9:41 / km) +10m 9:32 / km

Addoms Street, Plattsburgh, +. Not the route I was planning but I ran short on time and a fence got in my way. Still, moving my way through the city. Now up to 13,2$

Sunday Nov 21 #

8 AM

Doug-ing 23:38 [3] 1.24 km (19:04 / km)

Typical route.
1 PM

walking on road 40:58 [3] 4.25 km (9:38 / km)

Abby Way, Plattsburgh. + Not the best part of town, but I was able to do it in the daylight, which might have helped??

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