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Training Log Archive: p_ahart

In the 1 days ending May 13:

activity # timemileskm+m
  Strength2 1:00:46 5.47(11:06) 8.81(6:54)
  Total2 1:00:46 5.47(11:06) 8.81(6:54)

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Monday May 13 #

4 AM

Strength 19:11 [3] 2.01 mi (9:33 / mi)
ahr:109 max:129

4 PM

Strength 41:35 [3] 3.46 mi (12:00 / mi)
ahr:108 max:146

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