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Training Log Archive: p_ahart

In the 7 days ending May 26:

activity # timemileskm+m
  Strength9 6:11:12 34.03 54.76 118
  Total9 6:11:12 34.03 54.76 118

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MoTuWeThFrSaSu

Sunday May 26 #

6 AM

Strength 28:33 [3] 3.12 mi (9:08 / mi)
ahr:109 max:129

Saturday May 25 #

6 AM

Strength 1:28:56 [3] 10.08 mi (8:50 / mi) +71m 8:38 / mi
ahr:125 max:169

Friday May 24 #

5 AM

Strength 27:28 [3] 3.0 mi (9:09 / mi)
ahr:113 max:131

Thursday May 23 #

5 AM

Strength 51:53 [3] 5.31 mi (9:47 / mi) +21m 9:39 / mi
ahr:127 max:154

3 PM

Strength 27:47 [3] 2.44 mi (11:22 / mi) +7m 11:16 / mi
ahr:112 max:137

Wednesday May 22 #

4 AM

Strength 27:24 [3] 3.01 mi (9:06 / mi)
ahr:110 max:135

3 PM

Strength 23:52 [3]
ahr:64 max:81

Tuesday May 21 #

6 AM

Strength 52:45 [3] 6.0 mi (8:47 / mi) +19m 8:42 / mi
ahr:132 max:158

Strength 9:06 [3] 1.06 mi (8:34 / mi)
ahr:120 max:134

2 PM

Strength 33:28 [3]
ahr:88 max:114

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