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Training Log Archive: Lotte Sykes

In the 1 days ending May 21:

activity # timemileskm+m
  Running1 48:01 4.69(10:14) 7.55(6:22)
  Total1 48:01 4.69(10:14) 7.55(6:22)

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Tu

Tuesday May 21 #

Running hills 21:47 [4] 3.75 km (5:49 / km)

Running warm up/down 12:00 [2] 1.0 km (12:00 / km)

Running warm up/down 14 [2] 1.3 km (11 / km)

Running warm up/down 14:00 [2] 1.5 km (9:20 / km)

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