Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lotte Sykes

In the 7 days ending Jun 8:

activity # timemileskm+m
  Running3 1:33:20 11.81(7:54) 19.0(4:55)
  Orienteering 1 1:00:00 4.66(12:52) 7.5(8:00)
  Strength 1 40:00
  Swimming 1 40:00 0.87(45:59) 1.4(28:34)
  Total6 3:53:20 17.34 27.9

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Friday Jun 7 #

Running 40:00 [3] 6.5 km (6:09 / km)

Thursday Jun 6 #

Running 30:00 [3] 5.5 km (5:27 / km)

Wednesday Jun 5 #

Orienteering 1:00:00 [3] 7.5 km (8:00 / km)

Tuesday Jun 4 #

Running hills 20 [4] 4.0 km (5 / km)

Running warm up/down 6:00 [2] 1.0 km (6:00 / km)

Running warm up/down 17:00 [3] 2.0 km (8:30 / km)

Monday Jun 3 #

Strength 40:00 [2]

Sunday Jun 2 #

Swimming 40:00 [3] 1.4 km (28:34 / km)

« Earlier | Later »