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Training Log Archive: JereS

In the 1 days ending Jun 11:

activity # timemileskm+m
  Running1 55:53 6.27(8:55) 10.1(5:32) 76
  Total1 55:53 6.27(8:55) 10.1(5:32) 76
  [1-5]1 55:25

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Tu

Tuesday Jun 11 #

2 PM

Running 55:53 intensity: (28 @0) + (2:04 @1) + (49:42 @2) + (3:39 @3) 10.1 km (5:32 / km) +76m 5:20 / km
ahr:152 max:169

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