Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beekeeper

In the 7 days ending May 25:

activity # timemileskm+m
  trail running2 3:20 12.49(16) 20.1(10) 822
  mtn biking2 2:43 6.21 10.0 314
  Total4 6:03 18.7 30.1 1136

«»
0:02
0:00
» now
SuMoTuWeThFrSa

Thursday May 23 #

trail running 50 [3] 5.7 km (9 / km) +214m 7 / km
ahr:116

Henry's Woods with Janet. Slow on the hills today. Had to cut it short Lots of walking on hills. Went to the ER later in the aft to get EKG. Worried about Afib. They couldn't find anything after two hours of testing.

Wednesday May 22 #

mtn biking 1:18 [4] 10.0 km (8 / km) +314m 7 / km
ahr:139

Craig Wood trails starting from River Rd. Too much, too soon of a climb from Birdsong Ln. on the Jackrabbit. Trails in good shape. Tired the whole time.

Tuesday May 21 #

trail running 1:15 [3] 7.2 km (10 / km) +304m 9 / km
ahr:114

Run and jog up MVHoevenberg. Ski trails still quite rough. Not a lot of energy.

trail running 1:15 [3] 7.2 km (10 / km) +304m 9 / km
ahr:114

Run and jog up MVHoevenberg. Ski trails still quite rough. Not a lot of energy.

Sunday May 19 #

mtn biking 1:25 [3]

Easy ride across the street on newly dried out CW trails. Although that route is never easy with lots of tech. up hills

« Earlier | Later »