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Training Log Archive: Ger88

In the 7 days ending May 18:

activity # timemileskm+m
  Fietsen5 2:25:00 25.54(5:41) 41.1(3:32)
  Fitness1 30:00
  Cardio1 20:00
  Total6 3:15:00 25.54 41.1
  [1-5]6 2:45:00

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SuMoTuWeThFrSa

Friday May 17 #

8 AM

Fietsen 35:00 [3] 9.7 km (3:36 / km)

9 AM

Fietsen 20:00 [3] 5.9 km (3:23 / km)

10 AM

Fietsen 25:00 [3] 5.9 km (4:14 / km)

Tuesday May 14 #

3 PM

Fietsen 30:00 [3] 9.7 km (3:06 / km)

5 PM

Fietsen 35:00 [3] 9.9 km (3:32 / km)

Monday May 13 #

5 PM

Fitness 30:00 [0]

Cardio warm up/down 20:00 [1]

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