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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stian

In the 7 days ending Jun 1:

activity # timemileskm+m
  Biking 2 4:20:00 9.01 14.5
  Total2 4:20:00 9.01 14.5

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Tuesday May 28 #

Biking 1:45:00 [3] ** 14.5 km (7:14 / km)

Pedal through mt Mac

Biking 2:30:00 [2]

Sunday May 26 #

Biking 5:00 [2] **

Built the jump at Noah’s and then sessioned it for a little bit
Did a couple wild and a tbog

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