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Training Log Archive: Norry X-C Loppet

In the 1 days ending Nov 10, 2006:

activity # timemileskm+m
  Squash1 1:00:00
  Total1 1:00:00
averages - sleep:6 rhr:61 weight:231kg

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Fr

Friday Nov 10, 2006 #

Squash (Train/Play) 1:00:00 [3]
ahr:150 max:180 rhr:61 slept:6.0 weight:231kg (injured)

Won first 2 games with Don, then was injured... It was not good news... I knew this was going to be a problem....

Need to get repaired quickly and get back on track

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