Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Norry X-C Loppet

In the 1 days ending Jan 24, 2007:

activity # timemileskm+m
  X-C skiing1 2:20:00 16.78(8:21) 27.0(5:11) 500
  Total1 2:20:00 16.78(8:21) 27.0(5:11) 500

«»
2:20
0:00
» now
We

Wednesday Jan 24, 2007 #

X-C skiing long (classic) 2:20:00 [5] 27.0 km (5:11 / km) +500m 4:45 / km
ahr:162 max:185

2720 calories
canmore banff trail out and back twice

Tired since at elevation 1500m starting..

need to fuel more often!

« Earlier | Later »