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Training Log Archive: Norry X-C Loppet

In the 1 days ending Oct 15, 2007:

activity # timemileskm+m
  Roller skiing1 40:00 6.21(6:26) 10.0(4:00)
  Total1 40:00 6.21(6:26) 10.0(4:00)

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Mo

Monday Oct 15, 2007 #

Roller skiing (Calgary river valley) 40:00 [3] 10.0 km (4:00 / km)

roller ski river valley, was flat and nice couple of scary turns

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