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Training Log Archive: Norry X-C Loppet

In the 1 days ending Jan 15, 2008:

activity # timemileskm+m
  Downhill skiing1 1:00:00
  X-C skiing1 30:00
  Total1 1:30:00
averages - weight:240kg

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Tu

Tuesday Jan 15, 2008 #

X-C skiing (classic) 30:00 [3]
weight:240kg shoes: Fischer RCS SWE

teaching cop basic, watching and showing

Downhill skiing (cop) 1:00:00 [3]

cop teach chia very icy , skiis performed amazing.

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