Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Norry X-C Loppet

In the 1 days ending Jan 22, 2008:

activity # timemileskm+m
  Walking1 2:00:00 6.21(19:19) 10.0(12:00)
  X-C skiing1 1:00:00 6.21(9:39) 10.0(6:00)
  Total1 3:00:00 12.43(14:29) 20.0(9:00)

«»
3:00
0:00
» now
Tu

Tuesday Jan 22, 2008 #

X-C skiing (classic) 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Fischer RCS SWE

canmore balance and worlcup loop, amazing at how they tuck the entire course... unbelieveable.

Walking (worldcup) 2:00:00 [3] 10.0 km (12:00 / km)

world cup volunteer from 7am to 3pm and then at night again.

« Earlier | Later »