Training Log Archive: Norry X-C LoppetIn the 29 days ending Feb 29, 2008:
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Saturday Feb 2, 2008 #
X-C skiing (classic) 3:00:00 [4] 26.0 km (6:55 / km)
shoes: Fischer RCS SWE
had flouro on, fresh snow, skied out of tracks for long time, it was good for balance while I skied with Sharona, two tough hills..
this was week after week off, so next week and week after are hugely important
this was week after week off, so next week and week after are hugely important
Stairs (hockey game) 30:00 [2]
stairs at hockey game twice and walk to and after 2 km,
This was after training
This was after training