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Training Log Archive: Norry X-C Loppet

In the 7 days ending Mar 18, 2007:

activity # timemileskm+m
  Ski Walking1 1:00:00 3.11(19:19) 5.0(12:00) 10
  Total1 1:00:00 3.11(19:19) 5.0(12:00) 10

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Tuesday Mar 13, 2007 #

Ski Walking 1:00:00 [2] 5.0 km (12:00 / km) +10m 11:53 / km
shoes: Asics 1110

walked to the lake in falun as a easy walk day

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