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Training Log Archive: Ian_B

In the 1 days ending May 22:

activity # timemileskm+m
  Running1 1:03:55 5.62(11:22) 9.05(7:04) 37
  Total1 1:03:55 5.62(11:22) 9.05(7:04) 37

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Wednesday May 22 #

7 AM

Running 1:03:55 [2] 9.05 km (7:04 / km) +37m 6:55 / km

Fit in an easy run before work. I had meant to do this yesterday but procrastinated due to the thunderstorm warning...

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