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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amatthew

In the 1 days ending Jun 2:

activity # timemileskm+m
  Orienteering1 53:55 3.56(15:09) 5.73(9:25) 260
  Total1 53:55 3.56(15:09) 5.73(9:25) 260

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Su

Sunday Jun 2 #

11 AM

Orienteering 53:55 [5] 5.73 km (9:25 / km) +260m 7:40 / km
ahr:179 max:199

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