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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Seanie_N

In the 7 days ending Jun 8:

activity # timemileskm+m
  Orienteering1 42 3.73(11) 6.0(7)
  Run1 25 2.8(9) 4.5(6)
  Total2 1:07 6.52(10) 10.5(6)

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Friday Jun 7 #

Run 25 [3] 4.5 km (6 / km)

Wednesday Jun 5 #

Orienteering race (WEE Series) 42 [3] 6.0 km (7 / km)

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