Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dyee

In the 1 days ending Jun 5, 2010:

activity # timemileskm+m
  Orienteering1 1:41:33 4.35(23:21) 7.0(14:30)
  Total1 1:41:33 4.35(23:21) 7.0(14:30)

«»
1:41
0:00
» now
Sa

Saturday Jun 5, 2010 #

Orienteering race (Estabrook Woods) 1:41:33 [3] 7.0 km (14:30 / km)

Disastrous run on a hot humid day. Spiked 1, the flailed badly to 2. trouble with 10. then ran out of steam from 13 on. Course played to a major weakness which is keeping a bearing through thick stuff. Head wasn't really into the game, and wasn't focused enough on the orienteering to make it work. Nevertheless, kept moving the entire time so bugs where a non-issue. And I finished under 15m/km.

« Earlier | Later »