Training Log Archive: dyeeIn the 7 days ending Dec 30, 2006:
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Saturday Dec 30, 2006 #
Running 1:06:03 [2] 6.82 mi (9:41 / mi)
Time to wind another year down. It's been a good one. We had some friends over to Nahant last night, ate, talked, and played games by the fire.
Feeling healthy. Took a run around gorgeous Nahant (route)
Spent about 6 minutes picking my way through coastal rocks around Bass point, avoiding a few patches of ice. Enjoyed running around the pier, and seeing the lobster boats, many of which were shrink wrapped for the winter.
Feeling healthy. Took a run around gorgeous Nahant (route)
Spent about 6 minutes picking my way through coastal rocks around Bass point, avoiding a few patches of ice. Enjoyed running around the pier, and seeing the lobster boats, many of which were shrink wrapped for the winter.
Friday Dec 29, 2006 #
Biking 8:00 [1] 1.9 mi (4:13 / mi)
to work
Biking 8:00 [1] 1.9 mi (4:13 / mi)
home
Thursday Dec 28, 2006 #
Note
(sick) (rest day)
Started feeling a sore throat thing coming on; decided to take it easy
Wednesday Dec 27, 2006 #
Running 14:45 [2] 1.8 mi (8:12 / mi)
Running 14:30 [2] 1.8 mi (8:03 / mi)
Tuesday Dec 26, 2006 #
Running 1:00:00 [2] 5.1 mi (11:46 / mi)
Running around town with Barb, looking for entertainment
Monday Dec 25, 2006 #
Running 59:58 [2] 6.5 mi (9:14 / mi)
Barb's dad, Stan, does this 6.5 mile walk 3 times a week when he's not stirring up a revolution. It's a nice route; quite scenic. Apparently the woods are part of 68,000 acres of forest preserve surrounding Chicago.
Sunday Dec 24, 2006 #
Running 1:15:00 [2] 7.1 mi (10:34 / mi)
in Park Forest, Illinois. Morning jog into a forest preserve. The terrain was very flat, but with distinhuishable contours. I thought it might bear some similarity to the Batona event.