Saturday Dec 30 |
 | Running 1:06:03 [2]6.82 mi (9:40 / mi) | |
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| Time to wind another year down. It's been a good one. We had some friends over to Nahant last night, ate, talked, and played games by the fire.
Feeling healthy. Took a run around gorgeous Nahant (route)
Spent about 6 minutes picking my way through coastal rocks around Bass point, avoiding a few patches of ice. Enjoyed running around the pier, and seeing the lobster boats, many of which were shrink wrapped for the winter. |
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| C • Happy new year, Dave! 1 |
Friday Dec 29 |
| Biking 8:00 [1]1.9 mi (4:12 / mi) | |
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| to work |
| Biking 8:00 [1]1.9 mi (4:12 / mi) | |
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| home |
Thursday Dec 28 |
| Note | |
| (sick) (rest day) |
| Started feeling a sore throat thing coming on; decided to take it easy |
Wednesday Dec 27 |
| Running 14:45 [2]1.8 mi (8:10 / mi) | |
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| Running 14:30 [2]1.8 mi (8:02 / mi) | |
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Tuesday Dec 26 |
| Running 1:00:00 [2]5.1 mi (11:46 / mi) | |
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| Running around town with Barb, looking for entertainment |
Monday Dec 25 |
| Running 59:58 [2]6.5 mi (9:13 / mi) | |
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| Barb's dad, Stan, does this 6.5 mile walk 3 times a week when he's not stirring up a revolution. It's a nice route; quite scenic. Apparently the woods are part of 68,000 acres of forest preserve surrounding Chicago. |
Sunday Dec 24 |
| Running 1:15:00 [2]7.1 mi (10:34 / mi) | |
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| in Park Forest, Illinois. Morning jog into a forest preserve. The terrain was very flat, but with distinhuishable contours. I thought it might bear some similarity to the Batona event. |