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Training Archive: dyee

In the 7 days ending 2007-04-29:

activity # timemileskmclimb
  Orienteering3 4:31:58 8.66 13.94 635
  Biking5 2:10:00
  Running1 6:00
  Total9 6:47:58 8.66 13.94 635
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MTWHFSS

Sunday Apr 29

Orienteering race 1:51:58 [4]7.6 km (14:44 / km) +310m 12:14 / km

Red-2 - Splits

Saturday Apr 28

Event: West Point A-Meet
 
Orienteering race 1:50:00 [4]6.34 km (17:21 / km) +325m 13:49 / km

Red-1 - Splits

Sprint (Correct) - Splits

Friday Apr 27

Biking 20:00 [2]

Thursday Apr 26

Biking 30:00 [2]

Wednesday Apr 25

Biking 20:00 [2]
Riding to Harvard and then to work
Orienteering 50:00 [1]
Walked around Harvard Yard with a map, picking out some controls for an exercise Barb is setting up for a first grade class.
Biking 40:00 [3]
Jammed out to Isabel's soccer game in the rain, then blasted home, stopping by whole foods on the way for a chicken
Running 6:00 [2]
Jogged around the soccer field, trying to stay warm in the rain

Tuesday Apr 24

Biking 20:00 [2]


 

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