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Training Archive: dyee

In the 7 days ending 2008-05-24:

activity # timemileskmclimb
  Orienteering2 2:09:26 5.47(23:40) 8.8(14:42)
  Biking2 40:00
  Running1 34:00 3.8(8:56) 6.12(5:33)
  Total5 3:23:26 9.27 14.92
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SMTWHFS

Thursday May 22

Running 34:00 [3]3.8 mi (8:57 / mi)
Ran to Russell Field from work to catch Isabel's soccer game. Great game, girls were playing super good. Then, in the 2nd half the game paused due to lightning, thunder and heavy rain in the second half. Momentum shifted, the they went down 0-2. They all played very bravely, but were in tears by the end of it.

Wednesday May 21

Orienteering race 33:26 [3]3 km (11:09 / km)
Fun Park-O at Franklin Park.

Tuesday May 20

Biking 20:00 [2]

Monday May 19

Biking 20:00 [3]

Sunday May 18

Orienteering race 1:36:00 [3]5.8 km (16:33 / km)
Blue Hills local meet. Fine day. Nice course. Pretty good run, except for 2 big mistakes (the biggest was a result of drifting off my bearing, parallel error, ran off map). Nonetheless, much fun.


 

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