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Training Archive: dyee

In the 7 days ending 2008-07-05:

activity # timemileskmclimb
  Orienteering2 4:11:00 5.59 9.0 400
  Biking4 2:30:00
  Total6 6:41:00 5.59 9.0 400
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3:26
0:00
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SMTWHFS

Thursday Jul 3

Biking 20:00 [1]

Wednesday Jul 2

Biking 20:00 [1]

Tuesday Jul 1

Biking 1:30:00 [2]
Orienteering 45:00 [2]
Floundered on Brendan's line-O

Monday Jun 30

Biking 20:00 [1]

Sunday Jun 29

Orienteering race 3:26:00 [4]***** 9 km (22:53 / km) +400m 18:44 / km
Long distance. Another demanding day, and this time on 1:15000. In contrast to Saturday's run, I fought with the map for most of the race. Had trouble adjusting to 1:15000 both in terms of (a) distance estimation and (b) ability to read the details. At least I finished!


 

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