Training Log Archive: dyeeIn the 7 days ending Oct 5, 2009:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Oct 5, 2009 #
Yoga 1:00:00 [2]
Sunday Oct 4, 2009 #
Orienteering 1:51:17 [3] 6.65 km (16:44 / km) +140m 15:08 / km
Boulder Dash - disappointing run - tired - major mistakes at 3 controls
Saturday Oct 3, 2009 #
Orienteering race 1:41:53 [3] 7.65 km (13:19 / km) +310m 11:04 / km
Boulder Dash; pretty good run. No major mistakes - several non-optimal route choices
Wednesday Sep 30, 2009 #
Yoga 45:00 [2]
Tuesday Sep 29, 2009 #
Yoga 45:00 [2]