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Training Log Archive: phatmax

In the 1 days ending Oct 14, 2016:

activity # timemileskm+m
  running1 47:40 6.52(7:18) 10.5(4:32)
  Total1 47:40 6.52(7:18) 10.5(4:32)

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Fr

Friday Oct 14, 2016 #

running 47:40 [3] 10.5 km (4:32 / km)
shoes: Kyano 21 Blue

Was a bit quicker this morning.

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