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Training Log Archive: phatmax

In the 1 days ending Sep 8, 2017:

activity # timemileskm+m
  running1 32:10 4.16(7:44) 6.7(4:48)
  Total1 32:10 4.16(7:44) 6.7(4:48)

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Fr

Friday Sep 8, 2017 #

running 32:10 [3] 6.7 km (4:48 / km)
shoes: Adidas adios

Left hamstring has been sore, so no running the last couple of days. Short run to test. Not perfect, but seems to have pulled up ok.



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