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Training Log Archive: phatmax

In the 1 days ending Oct 19, 2017:

activity # timemileskm+m
  running1 45:50 5.84(7:51) 9.4(4:53)
  Total1 45:50 5.84(7:51) 9.4(4:53)

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Th

Thursday Oct 19, 2017 #

running 45:50 [3] 9.4 km (4:53 / km)
shoes: Kayano 22 red

A bit tired this morning.

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