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Training Log Archive: phatmax

In the 1 days ending Nov 27, 2017:

activity # timemileskm+m
  running1 35:00 4.35(8:03) 7.0(5:00)
  Exercise session1 30:00
  Total1 1:05:00 4.35 7.0

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Mo

Monday Nov 27, 2017 #

running 35:00 [3] 7.0 km (5:00 / km)
shoes: ON cloud

Run to exercise session and run home.

Exercise session 30:00 [3]

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