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Training Log Archive: phatmax

In the 1 days ending Nov 19, 2018:

activity # timemileskm+m
  Exercise session1 40:00
  running1 36:00 4.66(7:43) 7.5(4:48)
  Total1 1:16:00 4.66 7.5

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Mo

Monday Nov 19, 2018 #

running 36:00 [3] 7.5 km (4:48 / km)
shoes: Zoom air grey

Exercise session 40:00 [3]

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