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Training Log Archive: phatmax

In the 1 days ending Mar 24:

activity # timemileskm+m
  running1 53:40 6.96(7:43) 11.2(4:48)
  Total1 53:40 6.96(7:43) 11.2(4:48)

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Su

Sunday Mar 24 #

running 53:40 [3] 11.2 km (4:48 / km)
shoes: Nike zoom fly knit grey

Along the banks of the Avon from Stratford. Very pleasant morning and run.

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