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Training Log Archive: phatmax

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  running1 39:00 5.03(7:45) 8.1(4:49)
  Exercise session1 25:00
  Total1 1:04:00 5.03 8.1

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Mo

Monday Apr 1, 2019 #

running 39:00 [3] 8.1 km (4:49 / km)
shoes: Nike zoom fly knit grey

Loop through Hyde Park. It was cold this morning, and dark due to the beginning of summer time.

Exercise session 25:00 [3]

Gym session.

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