running 46:50 [3] 10.0 km (4:41 / km)
shoes: Nike vapour fly 4% blue
Outer and inner loops of Regents Park, then out to the airport. A couple of days in Bucharest for NATO S&T Board.
Wore new vapour fly 4% for first time, very light and very comfortable. My only slight negative is that the toe box is a bit tighter than I have been used to. Had ordered a pair of flyknit, but they sent the vapour fly by mistake. Not complaining as I would not have been able to afford the vapour fly at real price, and normally there is no discount, not even for Nike employees.
