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Training Log Archive: phatmax

In the 1 days ending Nov 26, 2019:

activity # timemileskm+m
  running1 48:20 6.21(7:47) 10.0(4:50)
  Total1 48:20 6.21(7:47) 10.0(4:50)

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Tu

Tuesday Nov 26, 2019 #

running 48:20 [3] 10.0 km (4:50 / km)
shoes: Nike vapour flyknit orange

Regents Park. Another damp morning. It didn't actually rain, but the air was really wet and damp.

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