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Training Log Archive: phatmax

In the 1 days ending Nov 27, 2019:

activity # timemileskm+m
  running1 49:50 6.46(7:43) 10.4(4:48)
  Total1 49:50 6.46(7:43) 10.4(4:48)

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Wednesday Nov 27, 2019 #

running 49:50 [3] 10.4 km (4:48 / km)
shoes: Nike vapour fly 4% blue

Hyde Park loop. Was a bit sluggish at time due to a late night.

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