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Training Log Archive: phatmax

In the 1 days ending Nov 29, 2019:

activity # timemileskm+m
  running1 50:00 6.52(7:40) 10.5(4:46)
  Total1 50:00 6.52(7:40) 10.5(4:46)

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Fr

Friday Nov 29, 2019 #

running 50:00 [3] 10.5 km (4:46 / km)
shoes: Nike Zoom Fly knit cream

Loop of Regents Park. Out fairly early and then back to take family to the airport.

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