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Training Log Archive: phatmax

In the 1 days ending Dec 2, 2019:

activity # timemileskm+m
  running1 44:00 5.78(7:37) 9.3(4:44)
  Total1 44:00 5.78(7:37) 9.3(4:44)

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Mo

Monday Dec 2, 2019 #

running 44:00 [3] 9.3 km (4:44 / km)
shoes: Nike vapour flyknit orange

Hyde Park loop.

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