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Training Log Archive: phatmax

In the 1 days ending Dec 5, 2019:

activity # timemileskm+m
  running1 46:40 6.09(7:40) 9.8(4:46)
  Total1 46:40 6.09(7:40) 9.8(4:46)

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Th

Thursday Dec 5, 2019 #

running 46:40 [3] 9.8 km (4:46 / km)
shoes: Nike vapour flyknit orange

Hyde Park loop. Noticed this morning that in a couple of places the path was feeling a little bit icy.

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