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Training Log Archive: phatmax

In the 1 days ending Jan 19, 2020:

activity # timemileskm+m
  running1 59:40 7.58(7:52) 12.2(4:53)
  Total1 59:40 7.58(7:52) 12.2(4:53)

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Su

Sunday Jan 19, 2020 #

running 59:40 [3] 12.2 km (4:53 / km)
shoes: Nike Zoom Fly knit cream

Coldest morning so far, with plenty of frost in Hyde Park.
Train to Paris for a work trip and managed to get seat 61.

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