Training Log Archive: phatmax

In the 1 days ending Oct 1, 2020:

activity

time

miles

running

40:10

5.1

(7:53)

8.2

(4:54)

Exercise session

20:00

Total

1:00:10

5.1

8.2

1:00

0:00

running 40:10 [3] 8.2 km (4:54 / km)
shoes: Nike zoom flyknit pale grey

St James Park loops. They were unloading and setting up the barriers for the London marathon on the weekend .

Exercise session 20:00 [3]