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Training Log Archive: phatmax

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  running1 1:00:00 7.71(7:47) 12.4(4:50)
  Total1 1:00:00 7.71(7:47) 12.4(4:50)

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Su

Sunday Oct 11, 2020 #

running 1:00:00 [3] 12.4 km (4:50 / km)
shoes: Kayano 26 red

Along the river to tower bridge and back

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