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Training Log Archive: phatmax

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  running1 37:40 4.85(7:46) 7.8(4:50)
  Exercise session1 15:00
  Total1 52:40 4.85 7.8

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Wednesday Oct 14, 2020 #

running 37:40 [3] 7.8 km (4:50 / km)
shoes: Nike Zoom fly knit grey #2

Half Serpentine

Exercise session 15:00 [3]

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